Online therapy, wherever you call home
All sessions take place over secure video, so you can get support from home, work or anywhere private. It's the same care as an office visit, without the commute or the waiting room.
How it works
- Book a consultationFill out the short form and tell me where you'll be located during sessions.
- Confirm fit and eligibilityI'll follow up to talk about what you're looking for and confirm I can serve your location.
- Schedule in your time zoneWe'll choose a regular time that works for you.
- Join from anywhere privateYou'll receive a secure link before each session.
What you'll need
- A phone, tablet or computer with a camera
- A stable internet connection
- A quiet, private space where you won't be overheard
- Headphones, if others are at home
Why your location matters
Professional rules for therapy are based on where you are physically located during each session. I provide therapy to clients in Washington State and British Columbia, and consultation to clients in Australia and New Zealand. If you travel or move, let me know before your next session.
See where I practiceFrequently asked questions
Is online therapy as effective as in-person therapy?
For most concerns, including anxiety, depression and relationship issues, research shows online therapy works as well as meeting in person. Many clients find it easier to open up from a familiar space.
Is it private and secure?
Yes. Sessions use a secure, private video platform designed for healthcare.
Can couples join from two different places?
Yes, as long as both partners are located in a region where I practice.
Can I use insurance?
In Washington, I'm in-network with major insurance plans through Ruston Therapy Group. In British Columbia, many extended health plans cover sessions with a Registered Clinical Counsellor. Consultations for Australia and New Zealand are self-pay.
What's the difference between therapy and consultation?
Therapy is ongoing clinical treatment. Consultation is guidance and education on relationships, culture and spiritual questions, and is what I offer to clients in Australia and New Zealand.
Can sessions be in a language other than English?
Yes. I also offer sessions in Twi, Ewe, Fanti, Kotokoli and Fon.
Do you offer a sliding scale?
A sliding scale is available for clients who qualify. Ask when you book.
What if I'm in crisis?
Online sessions are not an emergency service. In the US or Canada, call or text 988. In Australia, call Lifeline at 13 11 14. In New Zealand, call or text 1737. If you're in immediate danger, call your local emergency number.