Specializing in Relationships, Trauma, Anxiety and Depression

Individuals, couples and families. All services are offered online to clients in Washington State and British Columbia. Consultation is available for clients in Australia and New Zealand.

Specialties

Relationships & couples

Whether you're dating, married, blended or separating, we'll work on communication, trust, conflict and intimacy so you can understand each other again.

Trauma

Specialized training in helping clients heal from trauma, including domestic violence and its effects on relationships and family life.

ADHD

For adults and teens, and for partners affected by ADHD. We focus on practical strategies for attention, organization and emotional regulation.

Anxiety

Together we'll identify what fuels your anxiety and build skills to manage worry, panic and overthinking in daily life.

Depression

A steady, supportive space to address low mood, loss of motivation and isolation, and to rebuild routines and connection.

Psychospiritual therapy

For clients who want their faith, spirituality or values to be part of their healing. We explore meaning, purpose and spiritual struggles alongside emotional ones.

Multicultural therapy

For immigrants, newcomers, international families and anyone navigating more than one culture. Counselling that respects your background, language and family expectations.

Expertise
  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Spirituality
  • Stress
Treatment approach
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused

Fees & insurance

Washington State

  • Individual: US $150
  • Couples: US $180

In-network with major insurance plans through Ruston Therapy Group.

AetnaCignaKaiserEvernorthFirst ChoicePremeraRegenceUnited/Optum

British Columbia

  • Intake Assessment (60 min): CAD $200
  • Individual Therapy (60 min): CAD $170
  • Couples Therapy (60 min): CAD $200

Covered by many extended health plans that include Registered Clinical Counsellors. Sliding scale available for those who qualify.

Australia & New Zealand

Not currently accepting new clients. Expatriates may be considered. Please contact me to ask.

Consultations are self-pay.

Payment by cash, check, Discover, Mastercard, PayPal, Visa or Zelle.